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Qi & breathwork

Below are the best resources we could find on Qi and breathwork.

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Quiet Sitting: The Daoist Approach for a Healthy Mind and Body

Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century.

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25:39

Testicular and Ovarian Breathing by Mantak Chia

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Qigong