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Qi & meditation

Below are the best resources we could find on Qi and meditation.

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Quiet Sitting: The Daoist Approach for a Healthy Mind and Body

Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century.

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Scholar Warrior: An Introduction to the Tao in Everyday Life

In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts.

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Cosmic Fusion: The Inner Alchemy of the Eight Forces

A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body • Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body • Explains how to balance...

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Kindred Accelerator - MFA for BIPOC Artists

Rona Luo shares about Kindred Accelerator—a collaborative alternative program designed for BIPOC yoga practitioners and artists. Listeners will also learn about the multi-faceted topic of chi - a word used to describe life force in Chinese medicine.

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Qigong