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Qigong articles

Below are the best articles we could find on Qigong.

Qigong is a physical and spiritual practice that uses coordinated body posture and movement, breathing, and meditation to promote qi balance and cultivation. There are many different forms of qigong practice, however they mainly fall into three categories; medical qigong for physical health, martial arts training for strength, and spiritual qigong.

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Exercisers Slow It Down with Qigong

Chunyi Lin remembers the first qigong class he ever taught in the United States. In 1993, he traveled from China as part of a cultural exchange between schools, and was asked to teach at a community center in Inver Grove Heights, Minn.

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Nora Isaacs
2007
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What Is Qi Gong? (And How You Can Start Practicing Today)

The guiding principle of Qi Gong is the coordination of the eyes with the body movements.

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Pedram Shojai ]
2019
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Qigong

Qigong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is the study and practice of cultivating vital life-force through various techniques.

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Peng Her
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History of Qi Gong

Qi Gong is a term that describes a very complex and diverse tradition of spiritual, martial and health exercises from China. Qi Gong is a modern term that was used by the current Chinese government to catagorize over 1,500 different styles of these exercises into a meaningful context.

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Taoist Sanctuary of San Diego
2016
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Medical Qi Gong and Emotions

Medical qi gong is a comprehensive system of healing. This natural healing system contains the principles of classical and traditional Chinese medicine, as well as theories and applications from the wide range of indigenous traditions of Chinese culture.

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David Twicken
2011
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Radiant Lotus Qigong for Women

Throughout China, Japan, India, Egypt and other Eastern countries, the beautiful lotus flower is famed for its ability to grow in muddy, stagnant waters, absorbing what is useful and releasing what no longer supports its optimum health.

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Daisy Lee
2017
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What Is Qigong and What Are Its Benefits

A discipline used by the Chinese since ancient times, Qigong can be defined as a form of moving meditation that allows those who practice it to balance the flow of energy throughout their body. It is the basis for martial arts.

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Lifegate
2016
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Medical Qi Gong: The Spleen Healing Sounds

The roots of Chinese medicine are found in the Zhou dynasty (1045-221BCE). It is in the Spring and Autumn and the Warring States periods, within the Zhou Dynasty, that the framework for the practice of Chinese medicine was developed.

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David Twicken
2013
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Teach Yourself the Six Healing Sounds Qigong

Rid your body of disease-causing qi with this ancient Chinese practice.

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The Conscious Life
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Slow Down and Live Long with the Ancient Practice of Qigong

Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It’s time for their weekly class in qigong, an ancient Chinese mind-body practice similar to tai chi.

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Leonie Erasmus
2018
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