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Racial Discrimination podcasts

Below are the best podcasts we could find on Racial Discrimination.

Racial discrimination occurs when we are excluded from social spaces or denied opportunities based on our skin color or ethnicity. This is a pervasive aspect of racism that is meant to enforce the power structure and social narrative of the dominant ethnic group. While some racial discrimination is enforced by law and easy to spot, some is much more subtle and difficult to see for those who never have to experience it, such as being excluded from participating at a sporting event or threatening to be fired unless we change your hairstyle to one that is defined as more “professional” by people whose hair behaves in a completely different way than ours. Racial discrimination often causes a lifelong struggle for physical, emotional, and mental well-being, made worse when our experiences are questioned and doubted by those from outside our ethnic group. Listening to and trusting in one another’s experiences is a crucial first step in stopping the harm of discrimination.

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Redefined - Lisa Ling

Acclaimed journalist, television host, and author Lisa Ling joins Zainab to talk about the timely and personal significance of her latest show, Take Out, fighting back against bigotry and bias by teaching empathy and diverse history to the next generation, and what a recent psychedelic experience...

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Yoga, Mental Health, and Trauma in the Latinx Community

Lorena Saavedra Smith shares her insights on yoga and mindfulness for mental health to address trauma in the Latinx community.

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Episode 93: SuChin Pak

On vocalizing the pain of generations, standing up to ensure safe spaces, and crafting the conversations that need to be heard.

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An AfroLatinx Experience

My guest today for episode 7 is Jersey Garcia. She opens up about the discrimination she has faced due to her skin color, and the mental health effects of racism and colorism.

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Racism