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Racial Healing

Racial healing refers to the process of how a culture or community attempts to reconcile after certain members have been oppressed, discriminated against, and had their rights violated because of their real or perceived ethnic background. It involves accounting for many different perspectives on justice and healing, and it is impossible to achieve without listening to and trusting the experiences of those who do not fit the culture’s default standard appearance. When those who have benefitted from racial oppression are willing to accept the injustice of those benefits, we become capable of working collectively to dismantle entrenched systems that uphold racism and transform our environments to benefit all.

08:59

President Nelson Mandela Inauguration Speech May 10, 1994

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

27:52

Lessons from Ferguson: Jack Kornfield, Rhonda V. Magee, Konda Mason, Sujatha Baliga

01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

19:29

Obama’s Complete Nelson Mandela Memorial Speech

President Barack Obama’s full speech at memorial service for Nelson Mandela.

01:57:48

De Klerk, Mandela Pre-Election Debate Rebroadcast, 14 April 2019

To mark 25 yrs of democracy, SABCNews rebroadcasts its first-ever pre-election debate, between Nelson Mandela & FW De Klerk on 14 April 1994. In studio are Profs @somadodafikeni and Susan Boysen with Freek Robinson who facilitated the debate.

06:27

Can Latinos Benefit from White Privilege? - The Kat Call - Season 2 Ep 2 - mitú

White privilege, that’s just a Taylor Swift and Justin Bieber thing right? Wrong! Kat brings insight on how some Latinos can actually benefit from white privilege and how to use our privilege for good.

58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

55:52

Toni Morrison interview on "The Bluest Eye" and "Paradise" (1998)

Toni Morrison gives insight into her works "Paradise" and "The Bluest Eye," criticizes sloppy criticism, and explains the challenge of writing about race for African-American writers. Check out these Toni Morrison books on Amazon! Conversations with Toni Morrison: https://geni.

21:47

Mindfulness for Working Against Racism — Rhonda V. Magee

Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law, and social change work.

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Racism