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Racial Healing & trauma healing

Below are the best resources we could find on Racial Healing and trauma healing.

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Dear Black Women, Let’s Talk About Healing - Angela Bowden - TEDxMSVUWomen

Beginning with a powerful poem, Angela talks about the power of acknowledging and healing from the “strength and resilience trauma” that black women normalize and carry, Realizing the black woman's burden and healing our caregivers and youth. Angela Bowden is a writer, speaker and activist.

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America's Racial Karma: An Invitation to Heal

Immediate, illuminating, and hopeful: this is the key set of talks given by leading Zen Buddhist teacher Larry Ward, PhD, on breaking America's cycle of racial trauma. "I am a drop in the ocean, but I'm also the ocean. I'm a drop in America, but I'm also America.

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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FindCenter Only when we tell our stories can there be real healing.

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Black and Buddhist Summit—Dr. Larry Ward and Pamela Ayo Yetunde, JD, ThD: America’s Racial Karma

Join summit host Pamela Ayo Yetunde for this profound interview with Dr. Larry Ward, a senior dharma teacher in the tradition of Thich Nhat Hanh and cofounder of the Lotus Institute.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Stephanie Y. Evans, Jana Long (foreword)

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My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

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Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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Healing Racial Trauma: The Road to Resilience

As a child, Sheila Wise Rowe was bused across town to a majority white school, where she experienced the racist lie that one group is superior to all others.

Sheila Wise Rowe

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Unpacking the Embodied Plantation Backpack: The White Body’s Burden

Soon after an American baby is born, they are put into a cute little onesie. But at the same time, they also get fitted with a heavy, invisible backpack.

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