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Racism

Racism is not just overt acts of prejudice, bigotry, and hate. It is the systemic oppression of people based on ethnicity or skin color through a culture’s power structures, social institutions, and customs. Racism can be explicitly stated in a society’s laws, but it is also implicitly enforced in the stories it tells about itself and its history: which people can be beautiful, smart, and brave, and which are dangerous, dirty, or lazy. Everyday people unknowingly perpetuate racism through microaggressions: small, subtle, and socially learned behaviors like assuming someone of a different ethnicity was born in another country or viewing certain natural hair types as “dirty” or “unprofessional.” We can unintentionally inflict harm on others by not examining the assumptions we learn from growing up in a biased culture, but understanding how racism perpetuates itself is the first step in working toward healing its harm.

CPA Member Spotlight - Monnica Williams

When thinking about the future for human rights and social justice in Canada, in North America, and in the world, does Monnica Williams feel hopeful at all that we may be on the right track?

Race and Healing: Expanding the Conversation

Now, more than ever, people want to engage in meaningful dialogue about race and racism. It’s a vital goal, but how do we translate intention into practice? In the therapy world, what are clinicians of color telling their white colleagues?

Helping Children of Color Heal from Collective Trauma

At the individual level, the psychological effects of trauma can be acute or long term, depending on a person’s experience and access to care. But at the community level, a complex and collective experience of trauma can lead to irreparable harm that lasts for generations.

How People of Color Can Cope with Capitol Riot Hypocrisy

What might also be disturbing and stressful for people of color to hear are statements that equate the Capitol insurrection to protests for racial justice. The fundamental differences lie within the motivations of the movements.

Resmaa Menakem ‘Notice the Rage; Notice the Silence’

Across the past year, and now as the murder trial of Derek Chauvin unfolds with Minneapolis in fresh pain and turmoil, we return again to the grounding insights of Resmaa Menakem.

Psychedelics and Race: A Profile of Dr. Monnica T. Williams

The exuberant “renaissance” of studies researching psychedelic-assisted psychotherapy in the past twenty years has not sufficiently included the enrollment of racially diverse participants, a problem that psychedelic science and clinical research shares with mainstream psychiatry

An Interview with Monnica Williams, PhD, ABPP on Collective Trauma

This month's featured interview focuses on collective trauma and the role the primary care workforce plays in screening, training, and education.

Psychedelic Therapy and Racial Trauma: Offering Clients a Deeper Experience of Healing

Like most people of color in the United States, psychotherapist and researcher Monnica Williams has experienced myriad forms of racism. Early in her career, understanding its effects on her mind and body motivated her to help clients address their own racial trauma in therapy.

4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Coping with Racial Trauma

The negative effects of racial discrimination and the unfair or prejudicial treatment of individuals on the basis of race on Black Americans are well documented. While individuals of all racial-ethnic minority groups (i.e. Latinx, Indegeounous peoples, etc.

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Racial Justice