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Racism & mindfulness meditation

Below are the best resources we could find on Racism and mindfulness meditation.

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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

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How to Fight Racism Through Inner Work

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

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25:14

BRN Academy - Ruth King - Sept 2nd, 2018 - Mindful of Race

Racism remains one of the most rooted and painful impasses of our time. It is fed through unawareness and the misuse of power. Embedded in racism is the skeletal shape of all oppressions.

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Life Experience and Cognitive Science Deepen the Case for Mindfulness in the Law

Once an obscure activity engaged in by a small percentage—a closeted few, if you will—mindfulness meditation is more often being offered as a support tool for all those seeking to work more effectively in the world.

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