Below are the best articles we could find on Racism and trauma healing.
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In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for...
In American Indian communities, there is a well-developed discourse that runs parallel to the discourse of mental health.
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Despite systems of oppression harming us, it’s imperative that we make space for ourselves to heal. We must begin, today, with ourselves, to rest so we can flourish.
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.
“When we start to talk about trauma, usually we’re talking about something personally that happened to you, but I started to see the traumatic effects of white supremacy,” said Resmaa Menakem.
We’ve faced the pandemic, violent racism, economic uncertainty, and environmental disaster. Many of us are experiencing trauma and distress. The way organizations respond to these challenges and the decisions they make going forward will reverberate for many years to come.
Fariha Róisín’s piquant essays explore racism, faith, queer identity, and misogyny. Now the Brooklyn-based writer is diving back into these ideas via a brand-new medium: poetry.
If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)
We’re seeing an explosion of medical research into psychedelics. Psilocybin, or shrooms, to treat major depressive disorder. Ayahuasca, a psychotropic plant medicine from the Amazon, and ibogaine, a potent hallucinogen from Africa, to treat addiction. LSD for anxiety.
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