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Reflexology & massagearticles

Below are the best articles we could find on Reflexology and massage.

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Reflexology of the Hands

Reflexology is commonly associated with the feet, while the possibilities of the hands are often overlooked. This is completely unjustified since hand reflexology is just as effective as foot reflexology.

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What Is Reflexology? An Expert Gives Us the Scoop

While some might consider reflexology a fancy word for massage, it's actually much more than that. To learn more about this practice, we talked with Laura Norman, founder of the Laura Norman Wellness center and author of Feet First: A Guide to Foot Reflexology.

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DIY Reflexology

There are a few reflexology points I find particularly effective for myself. While my partner is not a reflexologist, if I am experiencing a headache, intense menstrual cramps, or having a tummy ache there is nothing more relaxing then getting my feet rubbed.

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11 Reflections on Reflexology

Reflexologists believe that reflex points on the feet, hands and ears correspond to different body organs and systems, and that pressing them has a beneficial effect on a person's health. Reflexology is sometimes used by people with multiple sclerosis.

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Reflexology 101

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems.

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Reflexology Overview

Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.

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Alternative Medicine Guide: Find the Right Treatment for You

From acupuncture and aromatherapy to Reiki and reflexology, choosing the best healing modality for you can be tricky. Use this guide to 13 popular treatments to find your alternative medicine match.

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Reflexology Unlocks Pain Relief by Treating Nerves in the Feet

Feet get shoved into shoes, pounded into the pavement and sometimes neglected, but they can hold the key to pain relief for some patients.

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Shared Origins of Reflexology, Acupressure, Acupuncture, and Massage

Discover the similarities and differences between Chinese Medicine careers.

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What Are the Different Types of Massages?

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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