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Reflexology & self care

Below are the best resources we could find on Reflexology and self care.

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04:40

Why Reflexology?

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Body Reflexology: Healing at Your Fingertips

Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing.

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The Joy of Reflexology: Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life

The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing.

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Complete Reflexology for Life: Your Definitive Photographic Reference to the Best Techniques and Treatments

Written by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine.

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22:45

Reflexology Foot Massage for Back and Foot Pain & Happy Feet Massage Shoe Review

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The Reflexology Atlas

Of all the ancient practices that have been revived by the growth of alternative healing, reflexology is one of the most popular. It is easy to learn, can be applied anywhere, and is especially well-suited to self-treatment or the treatment of a partner.

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Reflexology: The Health Benefits

After locating Neal's Yard Remedies on Upper Street, Islington, on a blustery winter's evening, it was a relief to step into the soothing surrounds of the Calm and Clear complementary therapies clinic, nestled at the back of the store.

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Reflexology: Hands-on Treatment for Vitality and Well-being

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy.

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Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

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Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit

What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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