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Relationship Challenges & awarenessbooks

Below are the best books we could find on Relationship Challenges and awareness.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Emotional Intelligence For Dummies

Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally.

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

In Insecure in Love, you’ll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way―rather than beating yourself up.

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Applications for Living: Holistic Living, Relationships, Abundance and Right Livelihood

In “Applications for Living,” Neale Donald Walsch has distilled the principles of “Conversations with God” through his own life experience into a universal formula for living well.

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