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Relationship Challenges & cognitive behavioral therapy

Below are the best resources we could find on Relationship Challenges and cognitive behavioral therapy.

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Why Cognitive Behavior Therapy

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

You hear and read a lot about ways to improve your relationship. But if you've tried these methods for conflict resolution without much success, you're not alone.

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