TOPIC

Relationship Challenges & compassion

Below are the best resources we could find on Relationship Challenges and compassion.

FindCenter Video Image

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

1

FindCenter Video Image

Living and Loving after Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

In Living and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program.

5

FindCenter Video Image

The Compassionate Instinct: The Science of Human Goodness

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness. Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness.

Dacher Keltner (editor), Jason Marsh (editor), Jeremy Adam Smith (editor)

FindCenter Video Image

FindCenter The best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

6

FindCenter Video Image

Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation

Living Nonviolent Communication gives you practical training in applying Dr.

Marshall Rosenberg

1

FindCenter Video Image

Be Direct with Your Needs

When having tough conversations, it's helpful to speak with compassionate directness — balancing clarity with kindness. In today’s exercise, we’ll explore what speaking with both honesty and understanding means to you.

The Daily Shine

FindCenter Video Image

Can You Mend a Broken Bond?

They were childhood best friends until one came out as queer. Now, two college students reconnect and try to see the world through one another's eyes.

The Science of Happiness

FindCenter Video Image

FindCenter People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

4

FindCenter Video Image

Do You Really See Them?

When we talk about creating space in the mind in meditation, we are talking about allowing thoughts and feelings to breathe. But when we do this for ourselves, we are also practicing doing this for other people.

Radio Headspace

FindCenter Video Image

Who Would You Be Without Them?

Think of an important person in your life. Now imagine you never met. Our guest practices counting his blessings by picturing his life without a special person from his past.

The Science of Happiness

1
2
Next

UP NEXT

Romantic Relationships