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Relationship Challenges

Any time we interact with another human being, we are in a process of establishing, maintaining, disrupting, reconciling, or ending a relationship. Whether between friends, lovers, family members, colleagues, teachers and students, or employees and customers, we navigate a wide range of relationships every day. Relationship challenges can run the gamut from passive issues, like differences in communication styles, to active ones, such as a breach of trust. When we investigate these with curiosity, we sometimes begin to see patterns to the challenges we experience, and these can point us toward resolution.

Emotional Intelligence For Dummies

Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally.

In the Meantime: Finding Yourself and the Love You Want

You know where you want to be, but you have no clue how to get there. You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined.

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.

The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier and Live Longer

Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process.

Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life

In The Happiness Project, Rubin worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood.

The Happiness Hypothesis: Ten Ways to Find Happiness and Meaning in Life

In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts ...

Applications for Living: Holistic Living, Relationships, Abundance and Right Livelihood

In “Applications for Living,” Neale Donald Walsch has distilled the principles of “Conversations with God” through his own life experience into a universal formula for living well.

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Romantic Relationships