TOPIC

Relationship Challenges & self compassion

Below are the best resources we could find on Relationship Challenges and self compassion.

FindCenter Video Image

Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

FindCenter Video Image

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

1

FindCenter Video Image

Relationship Tips

My best resource turns out to be websites that offer ten, twenty-five, or 101 relationship tips. The sites are silly, and the ads gum up my computer, but I learn about concepts like compassion, forgiveness, and presence.

Sandra Gail Lambert

FindCenter Video Image

FindCenter My tongue will tell the anger of my heart, or else my heart concealing it will break.

William Shakespeare

FindCenter Video Image

How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

Lodro Rinzler, Meggan Watterson

1

FindCenter Video Image

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

In Insecure in Love, you’ll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way―rather than beating yourself up.

Leslie Becker-Phelps

9

FindCenter Video Image

FindCenter Many a true word hath been spoken in jest.

William Shakespeare

FindCenter Video Image

FindCenter How do the survivors of terminated relationships ever endure the pain of unfinished business? From that place of meditation, I found the answer—you can finish the business yourself, from within yourself. It’s not only possible, it’s essential.

Elizabeth Gilbert

2

FindCenter Video Image

FindCenter Our behavior toward others is often a reflection of our treatment of ourselves.

1

UP NEXT

Romantic Relationships