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Relationship Challenges & self development

Below are the best resources we could find on Relationship Challenges and self development.

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02:52

Passive-Aggressive Behavior & Conflict

Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.

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Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

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How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

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FindCenterWe cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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#22 Adam Grant: Givers, Takers, and the Resilient Mind

Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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09:13

John Bradshaw - Healing The Shame That Binds You (Part 3)

This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first part of the book (the problem)..the second part of the book deals with (the solution) and the healing process..

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FindCenterLove all, trust a few, do wrong to none.

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Emotional Intelligence For Dummies

Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally.

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Is Swapping Date Night for Meeting Night the Secret to a Happy Marriage?

Date night is so last year. What you ought to want is a meeting night. It may not be the sexiest concept, but listen up: This couple swears it's the way to guarantee true happiness, long term.

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