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Resilience & acceptancevideos

Below are the best videos we could find on Resilience and acceptance.

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07:28

Why Stoicism Matters

Stoicism is a philosophy worked out in Ancient Greece and Rome thousands of years ago, but it remains hugely relevant to our own times: it offers us ways of learning how to cope with anxiety, fear and the dread of losing money, status and love.

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47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

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01:08:41

The Psychology of Success, Excellence and Peak Performance for Sport and Life

Learn the science and psychology of success and excellence with Dr. Eddie O’Connor, Howard Falco, and Matt Belair. In this deep dive into mindset you’ll learn proven tools and tactics to achieve your highest potential! Show Notes: Dr.

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