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Resilience & cancerarticles

Below are the best articles we could find on Resilience and cancer.

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Resilience: Personality or Practice?

The ability to cope with a cancer diagnosis and the aftermath of treatment often requires an inner strength that supports an individual’s ability to rebound and recover. This strength is often referred to as “resilience.”

Katherine Easton

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Cancer Resilience Takes Time to Grow, So Start Now

Develop resilience for those moments in life where it suddenly becomes your turn to make lemons into lemonade.

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For Cancer Survivors: Three Keys to Becoming Resilient

Resilience can be developed—whether we are stage I or stage IV—because it is a collective of beliefs that become realized through practice.

Judith T. Krauthamer

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Study Seeks to Boost Resilience in Breast Cancer Patients

Online treatment would seek to reduce worry, sadness, and depression.

Patricia Prijatel

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Patients with Cancer Can Teach Others About Resilience in the Face of the COVID-19 Pandemic

As millions of people face a “new normal” during the COVID-19 pandemic, patients with cancer can teach others about the resilience needed to face the unknown.

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‘I Was Going to Thrive’: After Breast Cancer, Bronzeville Woman Triumphs as a Bodybuilder

When Erica Langley walked into the gym for the first time after her breast cancer surgeries, she felt overwhelmed. But in May 2021, after six months of intense training, Langley entered two bodybuilding competitions and won multiple medals, placing first in one category

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Betrayed by My Body, Not by Life

In the end, I fall back on one statement that I repeat to myself pretty often. “We are not given the burdens we deserve, we are given the burdens we can bear.”

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The Healing Power of Gratitude for Cancer Survivors

Research has shown that practicing gratitude can boost your resilience to stress, promote well-being, and reduce depression. In addition, gratitude interventions have been shown to lower blood pressure, decrease inflammation, and improve immunity.

Lakeshia Cousin

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Finding Joy and Gratitude Even During the Toughest Times

Elizabeth appears to be a naturally positive person. However, she’ll be the first to admit that getting to this place took real work. A cancer diagnosis over twenty years ago led her to reevaluate her life and shift her perspective to one of gratitude.

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