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Resilience & family dynamics

Below are the best resources we could find on Resilience and family dynamics.

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This Middle-Aged Woman Going Back to School Is the Inspiration We All Need l GMA Digital

Margarita Lopez, 58, is one of the oldest students at University of Southern California.

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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

Bernie S. Siegel, Charlie Siegel

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What Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotte

That resilience is one of the most important traits to have, is critical to their happiness and success, & can be learned.

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Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work

In this one-stop guide to building relational literacy--the understanding of and ability to practice healthy ways of relating--bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional,...

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Post-COVID Reintegration: Learn from the Military

We can learn a lot from military families about going back to “normal” life.

Keith D. Renshaw

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The Glass Castle

A young girl comes of age in a dysfunctional family of nonconformist nomads with a mother who's an eccentric artist and an alcoholic father who would stir the children's imagination with hope as a distraction to their poverty.

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Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

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Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

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My Brother Is Autistic | Royan Lee | TEDxKitchenerED

Royan shares his story of growing up with a brother that's autistic and the associated trials and tribulations of not knowing how to best work with him. Through his own personal discovery, he finds his passion as an educator and makes an impassioned call for reform to the special education system.

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Crazy Brave: A Memoir

In this transcendent memoir, grounded in tribal myth and ancestry, music and poetry, Joy Harjo details her journey to becoming a poet.

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