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Resilience & joy

Below are the best resources we could find on Resilience and joy.

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It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters

What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that...

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Lessons in Finding Happiness During Hard Times

Researchers say we’re wired for joy and what it means for resilience

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57:57

Nurturing Resilience & Joy in/among Young BIPOC Children, Part 1, Parents & Caregivers

Part 1: Focus on Parents & Caregivers (This is Part 1 of a 2-Part Series)

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Healing Racial Trauma: The Road to Resilience

As a child, Sheila Wise Rowe was bused across town to a majority white school, where she experienced the racist lie that one group is superior to all others.

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Joy Is a Beautiful Act of Resistance

Multidisciplinary Artist Amanda Phingbodhipakkiya shows strength through creativity: equity and access in the arts for Asian American/Pacific Islander communities.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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What Black Joy Means—and Why It’s More Important Than Ever

Where society has told Black people to “be quiet”, or that we’re “too loud”, revelling in joy is an act of resistance. As our feeds become even more inundated with images of trauma, joy can help us heal, too.

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57:49

Nurturing Resilience & Joy in/among Young BIPOC Children, Part 2—The Role of Educators

US society is too often unkind to Black and Indigenous children and children of color (BIPOC children), raising the risk that these children learn to be unkind to themselves and each other.

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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.

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This Is How We Juneteenth

Amid protests against police brutality and structural racism toward black Americans, some lean into the joy of tradition as resistance.

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