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Resilience & life challengesarticles

Below are the best articles we could find on Resilience and life challenges.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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3 Ways to Get Better at Dealing with Change

When things are at their worst, we have the chance to be at our best. When an epic freakout emerges and we’re starting to beat ourselves up, what we need is a quick mental shift. That’s the essence of resilience

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Resilience: Build Skills to Endure Hardship

Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.

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5 Qualities to Get You Through the Hardest Times

It’s possible to turn even the most upsetting situations into opportunities for growth if you can muster enough willingness, trust, faith, patience and surrender.

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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

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How to Find Your Inner Strength and Let It Shine

In this article, we’ll look into how to find your inner strength so you can stay strong even when you face adversity.

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The Sixth House: Personal Crises & Self-Improvement

It is only in crises that we can know the real self of our best friend or associate. But we actually come to know this self not so much by what the person achieves outwardly as by the way he approaches an emergency, by the quality of his response to lack and defeat.

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Finding Joy and Gratitude Even During the Toughest Times

Elizabeth appears to be a naturally positive person. However, she’ll be the first to admit that getting to this place took real work. A cancer diagnosis over twenty years ago led her to reevaluate her life and shift her perspective to one of gratitude.

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