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Rest & acceptance

Below are the best resources we could find on Rest and acceptance.

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Media Titan Arianna Huffington on Lessons from Stoicism and Achieving Work-Life Balance

The Daily Stoic interviews Arianna Huffington. “People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . .

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The Daily Stoic (Interview)
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20:10

How Do I Process Old Pain?

Kim explains that processing past suffering takes quite a lot of strength. As such, it is OK to be exhausted while going through that process. The best way to approach this essential work is to allow oneself the time and space to really go into it and feel whatever one needs to feel.

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Kim Eng
2018
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Wintering: The Power of Rest and Retreat in Difficult Times

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected.

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Katherine May
2020
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Allow Yourself to Rest

Here and now is the only place of rest.

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Frank Ostaseski
2021
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