Below are the best videos we could find on Rest and burnout.
CLEAR ALL
During a sabbatical, Alex Pang suddenly found himself to be much more productive than he usually was. When he started reading about the science of rest, he discovered that finding a balance between work and relaxation is the ultimate recipe for a valuable life.
On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.
Ashley Neese is a renowned trauma-informed breathwork teacher and author of the bestselling book How To Breathe: 25 Simple Practices for Calm, Joy, and Resilience.
Fox and Naomhán chat about burn-out and how to prevent it from happening! Hope this is helpful for trans activists and beyond.
In this interview, Vice President of People at Google Karen May will explore with Arianna her learnings in this area, and the role of mindfulness in supporting a new generation of leadership in society.
If you’re dreading work and doubting yourself, you may be experiencing creative burnout. Keiko Lynn shares how to combat this mental, emotional, and even physical exhaustion, using her own experience to show how you can find that creative spark again.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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