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Rest & creative well beingarticles

Below are the best articles we could find on Rest and creative well being.

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Why Your Brain Needs More Downtime

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

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Ferris Jabr
2013
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How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

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Brad Stulberg, Steve Magness
2017
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How to Survive the Dreaded Freelance Lull

It’s the fear of every freelancer. The work dries up, no-one calls, no-one emails . . . It feels like game-over. But in truth, a dry spell is an inevitability for the self-employed—whether that’s the annual slow-down, or an unusually quiet few months.

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Kate Hollowood
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