TOPIC

Ritual & habit formation

Below are the best resources we could find on Ritual and habit formation.

FindCenter Video Image

Daily Rituals: How Artists Work

Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle...

FindCenter AddIcon
FindCenter Video Image
05:35

Healthy Spiritual Morning Routine 2020 - Practice Affirmations, Reading Ritual, Journal Gratitude

You can do spiritual routines at any time of the day. My healthy spiritual routine is done in the morning but you can have a spiritual night routine or any daily spiritual routine for growth. I talk about my morning reading ritual to find my morning spiritual meaning.

FindCenter AddIcon
FindCenter Video Image
19:49

Epictetus: How to Keep Your New Year’s Resolutions (Stoicism)

In this video we will be talking about The 10 ways to keep our New Year’s Resolutions from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism.

FindCenter AddIcon
FindCenter Video Image

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.

FindCenter AddIcon
FindCenter Video Image
08:01

Scientifically Proven Techniques to Increase Willpower !

FindCenter AddIcon
FindCenter Video Image

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

FindCenter AddIcon

UP NEXT

Athlete Well-Being