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Ritual & resilience

Below are the best resources we could find on Ritual and resilience.

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Epictetus: How to Keep Your New Year’s Resolutions (Stoicism)

In this video we will be talking about The 10 ways to keep our New Year’s Resolutions from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism.

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Desmond Tutu, Hard Times, and the Power of Prayer

One writer reflects on how Desmond Tutu’s words live on today.

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Athlete Well-Being