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Romantic Relationships & awareness

Below are the best resources we could find on Romantic Relationships and awareness.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

In Insecure in Love, you’ll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way―rather than beating yourself up.

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The Stop Point

It is okay to pause and reevaluate our relationships to consider the current need the relationship is fulfilling in your life.

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FindCenterGiving generously in romantic relationships, and in all other bonds, means recognizing when the other person needs our attention. Attention is an important resource.

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Relationship Challenges