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Rosen Method books

Below are the best books we could find on Rosen Method.

The Rosen Method is a somatic approach to healing physical and emotional tension. It involves gentle, direct touch by a trained professional and focuses on chronic muscle tension. As the body relaxes and the breath deepens, memories and feelings often emerge. This enables clients to become aware of what they are holding in the body and provides a safe space as well as an avenue for release. The process was developed by Marion Rosen, a Germany-born American physiotherapist.

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The Rosen Method of Movement

While working as a physical therapist in Oakland, California, in the 1950s, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956.

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Rosen Method Bodywork: Accessing the Unconscious through Touch

In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner.

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The Rosen Method: Coming Alive and Staying Alive in the 21st Century

Presence is essential to existence. With a focus on both universal and human themes, Marilyn Davis studies the meaning and importance of presence in the Rosen Method bodywork practice. She explores how the body armors itself due to emotional experiences that have never found expression.

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Rosen Method: An Approach to Wholeness and Well-Being Through the Body

This book gives us a look behind the scenes of a Rosen Method bodywork session. The author reveals the philosophy that results in the deceptively simple words and touch that prove to be the magic key to unlocking tension held for years in the body.

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Relaxation Awareness Resilience: Rosen Method Bodywork Science and Practice

This book provides a practical, science-based explanation of how responsive touch and words activate the type of compassionate self-awareness known to promote nervous system healing from physical/emotional distress.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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