Below are the best resources we could find on Rosen Method and stress management.
CLEAR ALL
This book gives us a look behind the scenes of a Rosen Method bodywork session. The author reveals the philosophy that results in the deceptively simple words and touch that prove to be the magic key to unlocking tension held for years in the body.
This book provides a practical, science-based explanation of how responsive touch and words activate the type of compassionate self-awareness known to promote nervous system healing from physical/emotional distress.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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