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Science and Spirituality & lovingkindness

Below are the best resources we could find on Science and Spirituality and lovingkindness.

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Meditation and the Science of Human Flourishing Workshop—Part 3

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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The Compassionate Life: Walking the Path of Kindness

The acclaimed book that helped launch an international compassion movement.

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