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Search for Purpose & well being

Below are the best resources we could find on Search for Purpose and well being.

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When All You’ve Ever Wanted Isn’t Enough: The Search for a Life that Matters

With the same compassion and wisdom that powered his phenomenal bestseller When Bad Things Happen to Good People, Harold Kushner addresses a need that is universal and timeless—the wish for a meaningful life.

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The Passionate Life: Creating Vitality and Joy at Any Age

The Passionate Life: Creating Vitality and Joy at Any Age is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

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Get Politically Engaged, Get Happy?

Political activists—even the angry ones, but not the daring ones—are happier than the average person.

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27:25

David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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06:02

Caroline Shola Arewa: Making Life Easier

Conversation with Robin Trimingham Editor of Olderhoo and Shola Arewa wellness expert

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How to Train Your Brain to Be More Optimistic

The glass is half full—here’s how to see it that way.

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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