Below are the best videos we could find on Self-Acceptance and body positivity.
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Even though it may sound a bit weird, loving your imperfections is really important! What’s your favourite imperfection about yourself ?
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Iskra Lawrence used to see herself as inferior. The images she saw in fashion made her feel like she wasn't welcome and didn't hold up to "model" standards. But, she didn't let other people's opinions - or a set of measurements - keep her from becoming one of the industry's rising stars.
Figure skater Gracie Gold says her legs were always her “biggest insecurity.” Today, she’s grateful for them and the journey they’ve taken her on. She also explains why it’s important to her to be honest and the response she’s gotten to sharing her mental health struggles.
Harnaam Kaur gathers together inspiring examples, to speak on the topic of individuality and the power that comes from being yourself, regardless of others opinions.
Author Roxane Gay opens up about the childhood attack that led to her weight gain, the unwelcome advice she gets daily and writing a different kind of memoir as a fat woman.
Harnaam was originally known for being the youngest woman in the world to have a full beard, but is now known as a prominent advocate for mental health, body image and LGBTQIA issues. In her talk, she discusses the importance of embracing beauty, whatever form it may come in.
Body Image after Breast Cancer Surgery: Conversations on Survival A group of breast cancer survivors discuss accepting their body after breast cancer surgery.
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No one was made inadequate, and if you feel like you are then you just haven’t discovered yet how incredible you are.
iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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