TOPIC

Self-Care & disconnection

Below are the best resources we could find on Self-Care and disconnection.

FindCenter Video Image
03:42

3 Ways to Combat Loneliness

Former US Surgeon General Vivek Murthy has declared loneliness to be the next major epidemic. Loneliness rates have doubled since the 1980s, and 40% of us live alone. Here are three things we can do to decrease loneliness.

FindCenter AddIcon
FindCenter Video Image

There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health