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Self-Care & fatherhoodarticles

Below are the best articles we could find on Self-Care and fatherhood.

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The 8 Best Things Dads Can Do for Themselves in Honor of Father’s Day

Men’s health and self-care takes the spotlight this June as part of Men’s Health Awareness Month.

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Why Is Self-Care Especially Important for Foster Parents?

For parents, children can take up every waking thought and every ounce of energy outside of work. This is especially true for foster parents.

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Self-Care for Foster Parents

Parenting foster children who have come to your home from trauma, neglect or abuse is likely the hardest work you will ever do. It requires you to have a wide variety of tools in your parenting toolbox. Self-care for foster parents is one of the most important tools you can have in that toolbox.

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New Parents: Tips for Quality Rest

Johns Hopkins sleep specialist Grace W. Pien, M.D., M.S.C.E., explains why making sure you get enough shuteye needs to be a priority while taking care of your newborn.

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My Husband and I Just Became Foster Parents—Here’s What It’s Really Like

For one writer, the process has been an emotional roller coaster.

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Top 3 Reasons I Needed a Break from Foster Parenting . . . and Why That’s Okay

The author feels strongly that foster parents who are able to recognize their limits before they reach them are better equipped to keep going.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health