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Self-Care & female empowermentarticles

Below are the best articles we could find on Self-Care and female empowerment.

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Meet Alex Elle, the 27-Year-Old Writer Who’s on a Mission to Empower Women to Love Themselves

Alex discusses motherhood, practicing self-love, standing up to bullies, and overcoming obstacles. So find yourself a relaxing space and read this interview with this seriously inspiring woman!

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When Life Hands You a Life Coach

As their friendship morphed into a self-improvement mission, these military spouses set out on a path of empowerment—and found eye-opening lessons along the way.

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How 5 Black Women Are Finding Joy One Year Into the Pandemic

The fight for justice is far from over, but it's important to make space for Black joy during Black History Month and beyond.

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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

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Meet Rupi Kaur, Queen of the ‘Instapoets’

With almost 2 million Instagram followers, Kaur has made her straightforward poetry about love, heartbreak and womanhood a global sensation

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In ‘Doing It All,’ Moms Neglect an Important Person: Themselves

Forget about having it all—many women these days are doing it all. Raising kids, working, caring for elderly parents, running a household, and often managing alone as a single mom.

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health