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Self-Care & identity shiftsbooks

Below are the best books we could find on Self-Care and identity shifts.

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Rebuilding Sergeant Peck: How I Put Body and Soul Back Together After Afghanistan

Marine Sgt. John Peck survived an IED during the War on Terror that left him with a traumatic brain injury, amnesia, and cost him his marriage. He survived another three years later, one that left him with three and a half limbs missing.

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The Impact of Identity: The Power of Knowing Who You Are

The world is rapidly changing and our beliefs are being challenged. Many of us are uncomfortable with the political, religious, and social changes taking place. This book offers a new approach to establishing a clear, resilient identity and enjoying a more positive, meaningful life.

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You Are a F*cking Awesome Mom: So Embrace the Chaos, Get Over the Guilt, and Be True to You

Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health