TOPIC

Self-Care & self discoveryarticles

Below are the best articles we could find on Self-Care and self discovery.

FindCenter Video Image

The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

FindCenter AddIcon
FindCenter Video Image

What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

FindCenter AddIcon
FindCenter Video Image

Read This Story and Get Happier

The most popular course at Yale teaches how to be happy. We took it for you.

FindCenter AddIcon
FindCenter Video Image

Rita Wilson on Life After Breast Cancer

Feeling feminine and sexy isn’t about a bra or a cup size or whether you have breast tissue or breast implants. It’s more internal.

FindCenter AddIcon
FindCenter Video Image

Taking the Shock Out of Culture Shock: Helping Students Navigate Transitions, Part Two

Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.

FindCenter AddIcon
FindCenter Video Image

Arianna Huffington: On World Mental Health Day, the Conversation Should Shift from Awareness to Action

The goal is to help people spot the warning signs of mental health challenges so that they can seek the help they need, make the changes they need to make, and live the lives they want—not just the lives they settle for.

FindCenter AddIcon
FindCenter Video Image

Our Watershed Moments. What Do They Say About Us?

There seems to be an upsurge of thoughts, conscience, and consciousness, forcing all of humanity at the same time to find some inner resolve about a personal state of vices to virtues. It is not just the loss of your interpretation of a person you have grown up with on the air, or even in your life.

FindCenter AddIcon
FindCenter Video Image

I Tried Meditation that Mimics the Effects of a Psychedelic Trip, and It Made Me Realize I Need to Be Kinder to Myself

I did an hour-long psychedelic breathwork course that left me crying, tingly, and sweaty.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health