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Self-Care & self reflection practicesarticles

Below are the best articles we could find on Self-Care and self reflection practices.

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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

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How to Win the Battle Between Selfish and Selfless

Put others first...but go for what you want. Take care of those you love...but don't forget about "me" time. Is your head spinning yet? Martha Beck can help you walk the line between our culture's confusing commands.

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Avoid Activist Burnout and Sustain Your Commitment to Community

It’s easy to feel like we’re not doing enough to help the community, but Lesley University’s Community Service Office has advice on how to combat helplessness and support each other through the coronavirus pandemic.

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Leading Through Anxiety

Inspiring others when you’re struggling yourself.

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Parenting a Neurodivergent Child Is Hard!

It is hard for those who do not parent a neurodivergent child to understand how complex, sad, and draining it can be to see your child constantly triggered, flaring up in ways beyond the child’s ability to control and your ability to resolve.

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6 Ways to Invite a Spiritual Awakening to Transform Your Life

You can connect with your spirituality and awaken to the lessons that are meant for you—over and over again throughout your life—from the comfort of your own home.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health