TOPIC

Self-Compassion & abandonment

Below are the best resources we could find on Self-Compassion and abandonment.

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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

In Insecure in Love, you’ll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way―rather than beating yourself up.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Self-Care