TOPIC

Self-Compassion & community transformation and healing

Below are the best resources we could find on Self-Compassion and community transformation and healing.

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Tap into Your Compassion to Push Out Negativity

Our most negative encounters can sometimes offer us great spiritual guidance.

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59:13

“Feeding Your Demons” with Lama Tsultrim Allione

The ultimate compassion is to nurture and love, rather than resist and destroy our enemies, obstacles, and demons.

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54:51

Arianna Huffington | Thrive | Talks at Google

In April 2007, after years of around-the-clock work to launch and build The Huffington Post, Arianna Huffington collapsed from exhaustion and lack of sleep, injuring her eye and breaking her cheekbone.

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What Can You Change?

Feeling pressure to fix everything is a sign of your compassion — but that pressure can also make it hard to find tangible ways to create change. Today, join Mel in an exercise to focus on what you can change while caring for your own energy too

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Episode 12: Liz Corwin

Former Navy Pilot and co-founder of Walkabout Yoga Liz Corwin on the victories that emerge from perceived failure, the choice to prioritize practice, and the ultimate walkabout.

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Episode 11: Dani Shapiro

On welcoming compassion for the string of selves you’ve ever been, quotes from Hourglass and Inheritance. On the corrosive power of family secrets, and the healing of the secret that Dani uncovered about her origins.

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Episode 1: Collecting Difficult Moments, Intro with Elena

Seeing difficult moments as our treasures. Strategies and perspectives for releasing stories and tensions.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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