Below are the best articles we could find on Self-Compassion and guilt.
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.
“Even where I live in St. Paul, known nationally for being the ‘crossroads of recovery,’” William said, “the stigma prevents people from thinking about alcoholics and other drug addicts as ‘good people with a bad illness.’”
These four avenues can lead you toward self-forgiveness.
Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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