TOPIC

Self-Compassion by heros journeyarticles

Below are the best articles we could find on Self-Compassion featuring heros journey.

FindCenter Video Image

The Importance of Self-Compassion in the Aftermath of Suicide

The first question was from a gentleman sitting near the front. He shared that someone close to him had died by suicide, and he and his family were struggling with the guilt and pain of this trauma. He then asked me if he could have seen warning signs, or if he should have done anything differently.

FindCenter AddIcon
FindCenter Video Image

What Is the Fear of Failure?

While everyone may be afraid of failing from time to time, it becomes more serious when it inhibits your ability to pursue your goals and achieve the things you want to accomplish in life.

FindCenter AddIcon
FindCenter Video Image

Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

FindCenter AddIcon
FindCenter Video Image

Five Ways to Ease Your Envy

What can we do to disarm the green-eyed monster when it strikes?

FindCenter AddIcon
FindCenter Video Image

How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first and some inspiration from helpful guides like the Buddhist teachers found here.

FindCenter AddIcon
FindCenter Video Image

Tonglen on the Spot

Tonglen—the Tibetan practice of “sending and receiving”—can be put to use in everyday situations.

FindCenter AddIcon
FindCenter Video Image

Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

FindCenter AddIcon
FindCenter Video Image

How to Be Happy

Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism.

FindCenter AddIcon
FindCenter Video Image

The 7 Essential Strengths Kids Need to Thrive: Parenting Insights From Dr. Michele Borba

Today’s kids are the smartest and most driven on record. But many of them are also the loneliest, most stressed, most risk averse and most depressed.

FindCenter AddIcon
FindCenter Video Image

I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Self-Care