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Self-Compassion & lovingkindness meditationbooks

Below are the best books we could find on Self-Compassion and lovingkindness meditation.

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Mindfulness and Compassion: Embracing Life with Loving-Kindness

In Mindfulness and Compassion, The Happy Buddha explores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation.

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WHAT MIGHT HELP

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MIGHT HELP FOR

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