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Self-Control & helping children deal with emotions

Below are the best resources we could find on Self-Control and helping children deal with emotions.

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The Health Couch S1:E4—Mental Health

In this latest episode I sat down with Nedra Tawwab, a licensed clinical social worker and owner of Kaleidoscope Counseling in Charlotte, NC. We talk through several aspect of mental health and how important it is in our every day lives.

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Emotional Intelligence For Dummies

Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally.

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The 7 Essential Strengths Kids Need to Thrive: Parenting Insights From Dr. Michele Borba

Today’s kids are the smartest and most driven on record. But many of them are also the loneliest, most stressed, most risk averse and most depressed.

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The Final Emotional Intelligence Bible: Everything You Should Know About EQ, Cognitive Behavioral Therapy, and Psychology 101 to Increase Your Social and Leadership Skills

What does it take for one to be in control of one's own emotions, and for one to be able to use that control to achieve the things one wants in life? Emotional Intelligence is something that is sometimes neglected when addressing what it takes to thrive, reduce or remove stress, create healthy...

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How to Help Kids Open Up About Anything

Tips for creating safe spaces and developing emotional intelligence in your children.

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All the Feels (and Then Some)

Emotional intensity varies from person to person, but among gifted people, it’s often markedly higher, and more of a challenge to understand and control.

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