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Self-Development & habits of mindarticles

Below are the best articles we could find on Self-Development and habits of mind.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Start Something That Matters

You become who you want to become by enacting habits that move you forward every day. The choices and practices you make in life are the building blocks that build a better reality.

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Your Grand (Or Modest) Obsession

Redesign your mind with the help of productive obsessions.

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Redesign Your Mind: Why Your Mind Really Needs Windows

In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.

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The Value of Reason in the Stoic Philosophies of Epictetus and Aurelius

According to the Stoic philosophers Epictetus and Marcus Aurelius, virtue comes through a proper understanding of nature, its processes, as well as one’s place in it.

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The Surprising Science of Goal Setting (and Why You’re Probably Doing It Wrong)

Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery.

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Failure and Rescue

So you will take risks, and you will have failures. But it’s what happens afterward that is defining. A failure often does not have to be a failure at all.

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How to Build Confidence at Work

Low confidence is not an inherent flaw, and it doesn’t have to define you. Confidence can be learned and practiced. It begins with becoming more self-aware, changing your mindset, and learning to bring your full self to work—or wherever you go.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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