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Self-Development & self expressionarticles

Below are the best articles we could find on Self-Development and self expression.

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Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

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Constant Complaining: Does It Serve Us?

One of the major sources of dissatisfaction and stress in our lives is our ongoing desire to control what happens to us—to get what we want and get rid of what we don't want. I refer to this type of desire as the state of “want, don’t-want.

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Interview: Brendon Burchard | Live, Love, Matter

I think we all want to touch the rim of our greatness, but we’re going to need taller ladders. —Brendon Burchard

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How to Build Confidence at Work

Low confidence is not an inherent flaw, and it doesn’t have to define you. Confidence can be learned and practiced. It begins with becoming more self-aware, changing your mindset, and learning to bring your full self to work—or wherever you go.

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Healing from Abandonment: 5 Pieces of Advice that Light the Way

Heidi McBain, Licensed Marriage and Family Therapist, says it’s important for an individual with abandonment issues to then “acknowledge that they are hurting and in pain, and that this situation is going to be hard, but they are strong and will get through it.”

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Self-Discovery