Self-Development & well beingarticles

Below are the best articles we could find on Self-Development and well being.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Belongingness: Essential Bridges that Support the Self

Recent research is establishing the critical nature of social belongingness.

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Maslow’s Hierarchy vs. the 7 Chakras: Interestingly Similar

The author writes that she is a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why she was so surprised she never noticed the similarities between Maslow’s Hierarchy of Needs and the 7 Chakras.

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