Self-discovery is a lifelong process of acquiring insight into oneself, consciously developing self-awareness and personal capabilities that allow us to live at deeper, richer levels of our being. It involves looking closely at our capacities, constraints, and potential in contrast to our (and others’) assumptions and expectations of ourselves, and it is often initiated by life changes that impact our sense of identity, such as the loss of a relationship or job.
The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).
Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.
Inspired by Krishnamurti’s belief that truth is found through living, The Book of Life presents 365 timeless daily meditations, developed thematically over seven days, illuminating the concepts of freedom, personal transformation, living fully awake, and much more.