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Self-Esteem & criticism and rejection

Below are the best resources we could find on Self-Esteem and criticism and rejection.

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12:30

Rejection and How to Deal - Tips For Artists

Artist Tips by Rafi and Klee, two full-time artists who give practical advice about being an artist in today’s art market.

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Brave, Not Perfect: How Celebrating Imperfection Helps You Live Your Best, Most Joyful Life

Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes.

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‘I Have Sacrificed a Lot’: Growing Up LGBTQ+ in India

LGBTQ+ Indians who battle family expectations and social pressures to live their authentic lives share their stories.

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FindCenterLet me never fall into the vulgar mistake of dreaming that I am persecuted whenever I am contradicted.

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21:24

The Body as Refuge: A Guided Meditation with JoAnna Hardy

Meditators old and new will enjoy this grounding, body-based practice. iBme teacher JoAnna Hardy offers instruction in returning to the body as refuge or "home base," outlines the four meditation postures, and guides a 14-minute sit.

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‘I Allow Myself a Mini-Wallow’: How to Handle Rejection in the Arts

No matter how talented you are, if you work in the creative arts, you’ll likely experience rejection—whether it’s losing a job, or getting your ideas, art, funding applications, or pitches turned down.

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02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

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FindCenterJudgment is the number one reason we feel blocked, sad, and alone. Our popular culture and media place enormous value on social status, looks, racial and religious separation, and material wealth.

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07:02

How I Became Confident | Russell Brand

Do you ever suffer from a lack of confidence? Why?

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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds.

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Self-Worth